Have you ever been so confident that you were great at something that you just did it without giving it a second thought? I have.   A couple of weeks ago, while out doing the Run For Ruth-We Dissent Virtual 5K with my youngest daughter, I came across some toys in the park (pogo-sticks, hula hoops,…

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You’ve heard of people-pleasing before, right? People-pleasing is telling people yes when we mean no to change the way someone feels about us. And you know what? This is a complete waste of time because we can’t control the uncontrollable. We can’t control how others feel about us, just like we can’t control the smoke…

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Are you where you planned to be in your career and life?  If you’re anything like me, some of the major events in your life were planned, but likely quite a few were accidental.  That certainly was my case.  I dreamed of becoming a psychologist, but that isn’t where life took me.  Instead, I took…

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I’m trying to read Ada Calhoun’s book this week on my Kindle before my library loan ends, and it’s unavailable, but honestly, I think I’m going to buy this book!  If you’re struggling to sleep, feel like things are all wonky and upside down, or that your life has not become what you’d hoped it…

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Have you ever found yourself in a place where you know you probably shouldn’t be any longer? I certainly have.  I was thinking about this the other day when I came across a plant growing sideways out of the curb on the sidewalk corner while walking my dog. This little plant is obviously thriving, beautiful,…

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